Tonight Barry and I got out on the Boardwalk for 6km. I had been grumpy most afternoon - Since the Toronto Goodlife Half a week ago I hadn't run at all with only one spin class all week. It felt great to get out and get some good running blood flow to my legs. it was a slow pace at 6 min plus km. The weather was quite nice with lots of fog over the lake but sunny on land. Boardwalk was quite crowded a reminder that summer is here and the boardwalk will be full of dogs, kids and their keepers. Love my new lulu summer jacket - light and just enough to take the chill off at the beginning and end of the run.
Looking forward to Ottawa Half in one week. Running the Ottawa half next to Carole will be great fun and a great kickoff to the summer season!
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